Have you ever heard this statement before, “Send love to those bothering you”? I heard it from one of Bob Proctor’s teachings. In fact, he recommends it as part of your daily morning routine.
The Bible says in Matthew 5:43-44, “You have heard that it was said, Love your neighbor and hate your enemy. But I tell you, love your enemies and pray for those who persecute you”.
Is there anyone that hurt you, let it go. It doesn’t necessarily mean to let them back into your life but let go of the negative thoughts and feelings towards them.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha
To clarify, how do you send them love? You do it in your mind. Just send them positive thoughts in your mind, wish them well and let them off the hook.
The thought energy is very powerful and can be felt. Send them positive loving thoughts and let the universe do the work. It makes you feel good and clears your mind of all negative energy.
Start practicing this today and see the impact it has in your life and relationships.