As we go through our days, we experience the ebbs and flows of life. Sometimes we are feeling great...
As we go through our days, we experience the ebbs and flows of life. Sometimes we are feeling great like we can conquer any mountain and some other days, we feel totally lost and helpless.
First of all, you must know that you are not alone and that there is nothing wrong with you when you are going through these highs and lows. It is totally normal and it happens to the best of us.
Purpose
Go to your purpose for guidance and direction.
Our purpose acts as a compass directing us on what to do and where to go.
When you remind yourself of your purpose, you can decide what step to take that is in alignment with your purpose.
Write things down
Write out whatever comes to mind; thoughts, ideas, feelings, fears, hopes, dreams, visions etc.
On days when you feel overwhelmed, writing down your thoughts helps to bring calm and direction.
On the days when you are feeling great, writing out your feelings, wins and gratitude helps as a booster for your low days.
Writing always helps regardless of the situation.
Take Control
Take control of your thoughts, your environment, your words and your actions.
Become conscious of your unconscious thoughts. Choose to focus on only positive thoughts and ideas. This is very important in ensuring you keep making positive progress towards your goals.
Seek Help and Guidance
A mentor is someone who sees more talent and ability within you than you see in yourself, and helps bring it out of you.
Bob Proctor
It is very important to find someone that can guide you and support you as you go through life’s ups and downs. They pull you up and push you on as needed.
I recommend Bob Proctor’s Six Minutes to Success (link below) as an inexpensive way to get support for a full year and see your life transform.
